Japanese Health Secrets from Ayame Kinno
Ayame is from Japan, she lives in Budapest, Hungary. She is a certified holistic health coach, who graduated from Institute for Integrative Nutrition, IIN, where she studied a variety of dietary theories and practical lifestyle coaching method.
She came across Fermented Green Papaya Enzyme, Bio Normalizer and she loves it! We interviewed Ayame about her health secrets as a Japanese and her passion of Fermented Green Papaya Enzyme.
The diet(food) itself. I think a traditional Japanese diet can be described as the “Real Food of Planet Earth”. I find great pride and so much joy in it. For me it smells like the earth, the sea and the mountains… the smell of life.
Traditional Japanese staples are based on natural, largely fresh, and unprocessed, with very few refined ingredients and sugar, such as fish and vegetables with an emphasis on sea vegetables, brown rice, tofu, miso, soy, tea, and fruit. Beef and chicken are used as condiments rather than entrees, meaning they are used sparingly to add subtle flavor to other foods. Foods such as dairy, breads, and flours are excluded.
Those above are great sources of microbiome. High in nutrients, well balanced, rich in antioxidants, protein, low in saturated fats, etc… And it is a very simple diet. That means that Japanese food is very healthy.
There were many reasons, but what made me interested in trying it the most was the methods and techniques used in green papaya cultivation and production. The farmers in the Philippines ,where the green papaya is cultivated, apply non-artificial organic agriculture techniques and that means not using any chemicals. So when they ripen, the papayas are full of antioxidants and enzymes. Moreover, during the fermentation process, a special classical music is played for the papayas, and they are harvested only on the night of a full moon, which guarantees abundant energy and nutritional savings. These facts literally made me feel I would love to try!
My experience with fermented green papaya enzymes was amazing! I have tried it for 5 days at bedtime. The next morning after starting to take it, my body felt lighter upon waking, it felt like I had a good night's sleep, and I was pleasantly refreshed. I felt my energy levels had increased. This all made sense as the fermented green papaya enzyme rebalanced my gut flora and improved the function and system, so that’s the reason why I felt more energetic and I was able to know more about what my body really needs.
Since I know the importance of gut health as a certified health coach, I always doubt most supplements around the world today, as some of them have many artificial ingredients or chemicals, even though it says for losing weight or cleaning skin etc. But I know that 80% of disease/unhealthy conditions/symptoms comes from our gut. And generally, artificial and chemicals are not good for our gut health.
There is no need for chemical extraction or purification. I like how it is produced, and also how the company/producers think about the fermented green papaya enzyme. This is why I am passionate about this product.