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How to achieve Happiness? The body-mind connection
Written by Catia Soares, in Feb 2021 As Gilbert (2009) points out the pursuit of happiness, justice and meaning is much a part of us today as it...
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Immune System Basics and How To Strengthen It for Good Health
Written by Dr Miriam Mikicki, in Jan 2021 In today’s world, we are hearing more and more about our immune system, in particular, with regard to t...
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Good Gut, Great Health
Written by Dr Miriam Mikicki, in Nov 2020 “Good health starts in the gut” is a mantra that we practitioners in the functional and integr...
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